Reason for the Season

I was sent the below ideas today and thought "Wow someone is thinking!" So I thought I would share it with you all.

1) Simplify. Cut a few things out if you're feeling you don't have enough time, money, etc.

2) Watch your thoughts - we get hung up on thinking "I don't have enough." Switch it to "I have enough time, money, etc. Our thoughts are what drive us crazy - not what is actually happening to us.

3) Don't lose sight of what's important: family, friends, sharing time together - being happy! Be present in the moment and grateful for the friends and family you have.

Let's remember the true reason for the season - Christ's birthday and truly thank God for such an amazing gift given freely to us all!
Namaste

I Love This Quote

A friend gave me this quote this morning after yoga class and I love it so much I had to share it!

"Life should not be a journey to the grave with the intention of arriving well-preserved, but to skid in sideways, chocolate in one hand, wine in the other and still screaming, 'Whoo, what a ride'"

Make it an awesome day.
Namaste.

What will Matter

Ready or not, some day it will all come to an end. There will be no more sunrises, no minutes, hours or days. All the things you have collected, whether treasured or forgotten, will pass on to someone else. Your wealth, fame, and temporal power will shrivel to irrelevance. It will not matter what you owned or what you owed. Your grudges, resentments, frustrations and jealousies will finally disappear, so to your hopes and ambitions. The wins and losses that once seemed so important will fade away. It won’t matter whether you were beautiful or brilliant. Even your skin color will be irrelevant.

So what will matter? How will the value of our days be measured?

What will matter is not what we bought but what we built.
Not what we got but what we gave.
What will matter is not our success but our significance.
Not what we learned but what we taught.
What will matter is every act of integrity, compassion and valor that encouraged others to do the same.

What will matter is not our competence but our character.
Not how many people we know but how many will feel a lasting loss when we are gone.
What will matter is not our memories but the memories of those who loved us.
What will matter is how long we will be remembered by whom and for what.

Living a life that matters doesn’t happen by accident.
It is not a matter of circumstance but of choice.

Choose a life that matters.

Fun Things to do to Keep Your Sanity In December

This time of year we all get so wrapped up in our list of things to get done before December 25th, that we end up exhausted, sick, tired and missing the true meaning of the season. Now I know there are things we have to get done but this year I am going to make the effort to slow down and savor the season. Here is my list to help me stay on track during this fun and busy time.

1. Remember the reason for the the season and base your priorities on the birth of Jesus and his teachings.
2. Be a tourist in your own city and seek out fun holiday things you have never done before.
3. Make hot coco with real milk and melted chocolate - no Swiss Miss.
4. Cut down your own Christmas tree. Enjoy the fresh air.
5. Bake cookies, let the kids help and take lots of pictures.
6. Set aside 1 hour, once a week - make an appointment with yourself if you have to - and pour a cup of tea and grab your favorite book, set the timer and enjoy.
7. Make it a goal to get to bed once a week at 9pm. You will be amazed at how much energy that will give you.
8. When you decorate play some Christmas music - favorites for me include "Carole of the Bells", "Ave Maria", "Silent Night", and "Charlie Brown Christmas" sound track!
9. Practice Yoga and or workout a few times a week - make that appointment again if you have too. I do and I am there at 5:15am.
10. Practice patience - this time of year we are presented with many opportunities to either blow our stack or we can breathe deeply, smile and remember that we are all trying to get it all done on time.

Make it a peaceful day - it is a choice!
Namaste.

December

Each week I will be listing fun things to do in preparation for Christmas. This will give us a chance to truly enjoy this beautiful season by showing patience and love to those around us. It will also help us keep on schedule and help us prioritize things better. Here is to a happy and healthy Christmas Season!
Namaste.