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Inspire Yoga & Nichols for Pennies
Friday, January 22, 2010
New Work in Time For Valentine's Day
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108 Sun Salutations Challenge
Upfront and center is Inspire Yoga's newest teacher Terri Orr
Inspire Yoga Schedule - Started on April 1st
Monday:
9:30 am Gentle Yoga
4:30pm Yoga for the Stiff Guy or Gal
6:00pm Boot Camp Yoga
Tuesday:
9:30am Beginner Yoga
12:10pm Lunch Express Mixed Flow
5:45pm Mixed Flow
7:15pm Power Flow w/ Aroma-therapy
Wednesday:
9:30 am Power Yoga
4:30pm Yoga for the Stiff Guy or Gal
6:00pm Boot Camp Yoga
Thursday:
9:30am Gentle Yoga
12:10pm Lunch Express Mixed Flow
5:45pm Mixed Flow
7:15pm Power Flow w/ Aroma-therapy
Friday:
9:30am Power Yoga
First Friday of the Month 5:30pm
Saturday:
7:30am Beginner Yoga
8:50am Mixed Flow Express
10:00am Power Flow
11:30 Family Yoga*
*Sign up for the 4 week session is required.
The Love of my Life
Mike and Joan Nichols Owners of Inspire Yoga
Let Me Introduce Myself
Rochester, New York, United States
View my complete profile
Leather and Lace
All hearts are fine silver and for sale at the studio for $59.00
Lots of Treasured Lockets
Original collages in each piece with inspirational words, are available at the studio for $49.00 each
Prayerful "Treasured Lockets"
Great thoughts to keep us present in our lives!
Paris in April
I made these earrings from molds I created then assembled them using 1890s pocket watch chain.
Heaven's Rainbow
A remake of one of my all time favorite pieces was donated to help raise money for a friend's mom's cancer treatment!
Jelly Jar Bracelet
I cut up a jelly jar and made a treasured locket bracelet using vintage ribbon from France in the design
"Anything is Possible"
antique french metal collaged with gemstones, hand hammered brass and a charm of a horse that I made.
Nichols for Pennies's Fan Box
Nichols for Pennies on Facebook
Reading List
"Journey into Power" by Baron Baptiste
"Journey to the Heart" by Melody Beattie
"The Fifth Agreement" by Don Miguel Ruiz and son
"The Middle Place" by Kelly Corrigan
Take a quiz
Take the Quiz here!
My YMCA Schedule
Monday 6:30pm to 7:30pm Active Yoga
Wednesday 6am Active Yoga
Friday 6am Active Yoga
Baron Baptiste Yoga training June 2010
Hard Core Eddie, Shelia, Sacha, Me, Michaela, Rich.
Surfs up
Mike, and our sons
In Trouble Again!
Outer Bank NC - Timmy and I
Sites to Visit
http://www.haveninparis.com/
https://cottonideastudio.com/index.htm
http://www.baileyshomeandgarden.com/index.php/
http://www.curiouschocolate.co.uk/
http://letterpresslove.com/index.php
http://thingsrbetterwithaparrott.typepad.com/my_weblog/
http://crafthope.com/
http://anartsygirl.blogspot.com/
http://alicew.typepad.com/
http://www.kellycorrigan.com/blog/
http://rachelashwellshabbychic.blogspot.com/
http://www.vintagestylemannequins.blogspot.com/
http://www.roselabiche.com/blog/
http://www.livemultisport.com/author/jen/
http://canterafamily.blogspot.com
http://www.roselabiche.com/blog/
Nicholas Landon Jewelry
http://www.train-this.com
http://www.smallmeadowpress.blogspot.com
http://www.raisedincotton.typepad.com
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