Monday, March 28, 2011

New Schedule Beginning Friday April 1st - No Joking!


MONDAY 9:30 am, Gentle Yoga (60 min.)
4:30 pm,Yoga for the Stiff Guy or Gal (60 min.)
6 pm, Boot Camp Power Yoga (60 min.)

TUESDAY 9:30 am, Beginner Flow (60 min.)
12:10 pm, Lunch Express Mixed Flow* (40 min.)
5:45 pm, Mixed Flow (60 min.)
7:15 pm, Power Flow Aroma Therapy (60 min.)

WEDNESDAY 9:30 am, Power Flow (60 min.)
4:30 pm, Yoga for the Stiff Guy or Gal (60 min.)
6 pm, Boot Camp Power Yoga (60 min.)

THURSDAY 9:30 am, Gentle Yoga (60 min.)
12:10 pm, Lunch Express Mixed Flow* (40 min.)
5:45 pm, Mixed Flow (60 min.)
7:15 pm, Power Flow Aroma Therapy (60 min.)

FRIDAY 9:30 am, Mixed Flow (60 min.)
5:30 pm, 1st Friday Instructor's Choice** (75 min.)

SATURDAY 7:30 am, Beginner Flow (60 min.)
8:50 am, Mixed Flow Express (40 min.)
10 am, Power Flow (75 min.)
11:30 am, Family Yoga*** (30 min.)

* Lunch Express & Mixed Flow Saturday Express
are each 40 minutes.
** Friday April 1st, May 6th, June 3rd, July 1st, August 5th.
*** Four-class session program - sign-up is required.

The above schedule is effective as of April 1, 2011

Namaste.

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