Welocme Terri!

Spring has sprung and here at Inspire Yoga we have some wonderful changes to let you know about. As you know our new schedule went into effect last Friday and we are thrilled with the response! Beginning tonight, Tuesday April 5th we are welcoming a new teacher to Inspire Yoga, Terri Orr at 5:45 for Mixed Flow. We are also thrilled that Cindy Edington will be treating us to another Power Yoga class with Aroma Therapy at 7:15pm on Tuesdays. Thank you for all your support.

Terri Orr RYT
Terri has been practicing yoga since 1998. She has recently completed her formal Power Yoga training and is now a Registered Yoga Teacher (RYT) through Yoga Alliance. Terri firmly believes in the power of yoga to heal the mind, body and spirit. She believes in living yoga both on and off the mat. She is a member of the iRocYoga which organizes charity and fund raising events for the Rochester community. Terri is the mother of two daughters and enjoys biking, hiking, reading and studying American Sign Language."

Mixed Flow Yoga
Designed for beginners and intermediate practitioners, this class focuses on alignment, building strength and stamina, and can be a beautiful bridge to the next level. The room temperature is set between 80 to 85 degrees. Bring a towel and water.

About Inspire Yoga
We are located at 1802 Penfield Road just west of the Four Corners.
We can be reached at 249-YOGA (9642).